WHOLISTIC HEALTH PLANNING

Supporting People's Self Empowerment!

BOOK A FREE 20 MINUTE COACHING CALL WITH MARY-LOU
TESTIMONIALS

What I do


I welcome the opportunity to earn your trust and assist you, by "...looking after Your health ...Together!"...


As an Integrative Health & Wellness Practitioner who specializes in several areas, to promote Whole Body Healing, I focus on all aspects of health, be it physical, emotional, professional (career/goals/desires oriented), or lifestyle, in order to achieve the best outcome.

In keeping with the Functional Medicine approach, which I practice, I firmly ascribe to the philosophy that we are not 'little individual compartments of Being' to be treated 'bit by bit'...
Our bodies are incredible organisms with the innate ability

to self heal, given the appropriate tools.


Looking at it another way... we do not put diesel into our petrol cars and expect them to go very far, but incredibly, we expect our bodies to perform with inappropriate fuel sources (nutrition and energy), and Keep Going!!!

By providing a balanced approach, and ascertaining what the key underlying imbalance may be, it is encouraging to note how well the body can recover, repair, and regain optimal function.

Whether it is a stress response, hidden emotional blocks, physical imbalance in your body's biochemistry (nutritional approach), or simply a need for emotional clearing it is my focus to help you identify what this underlying imbalance may be, and to recommend ways to assist you with recreating 'body balance' to promote Whole Body Healing.


This includes ongoing support from me, for as long as we may deem necessary or appropriate.

As a result of the level of my caring for my clients' Wellbeing, a high percentage (90-95%) of my business is from repeat customers and referrals.


The Emotional Clearing takes place online, on Skype, Whats App video or Facebook Messenger video, in the privacy of your own home, or a venue chosen by you, as this is usually YOUR 'safe space', and that way you do not drive through the traffic, which may undo all the work we just did!

Lets chat about your health needs!